4 Ways to Care for Your Restless Legs

4 Ways to Care for Your Restless Legs

Restless legs syndrome does not sound like it is too terrible, right? Your legs are restless - so what? Those who do not suffer from this syndrome have no idea what a frustrating health issue this can be, and the massive toll it can take on your body.

It certainly does not go by unnoticed and hits hardest when you finally do rest your legs for the day —when you are trying to go to sleep. In fact, approximately 80% of RLS sufferers claim their legs are “jerking or twitching uncontrollably” with this disease, and most often at night.

So, if you fall into the 7-10% of the U.S. population that suffers from restless legs syndrome, then chances are you are looking for some ways to relieve the restlessness and pain in your legs.

Tips for Dealing With Restless Legs Syndrome

  1. Upping your iron
  2. Exercising
  3. Yoga
  4. Vein Surgery

Schedule your FREE vein screening today. Contact Dr. Fennessy at (402) 316-4320 today!

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